Generally, the benefits of alternative medicine are not really known. Many of them remain unknown because accurate information is not handled.
Some are usually intuited, based on the clichés and the segments that we remember from the speeches of social communicators. For this reason, there are many misconceptions regarding the subject.
What is very well known is that alternative medicine is widely used by people looking for harmless solutions to their problems. The most popular methods that we know today are: Bach flowers, phytotherapy, homeopathy, shiatsu and aromatherapy Kambo, among many others.
The benefits of alternative medicine
To begin with, it must be made very clear that alternative medicine cannot, under any circumstances, replace any medical treatment. You can complement it, yes, but it cannot have the same effect in the long term. Because? because in most cases, it is insufficient.
While it is true that there are many techniques that have been perfected over time, science does not validate one hundred percent of their effectiveness in the body by not finding sufficient evidence (or any) to support them.
Now, when alternative medicine is used as support, it can help enhance the effects of drugs. In addition, they promote people’s emotional well-being by emphasizing the natural aspect. In this sense, it is clear that the benefits of alternative medicine are non-specific.
1. It has no relevant side effects
When we have an illness or discomfort and the doctor prescribes a series of medications, the truth is that when we go to the pharmacy and review the leaflet, we can feel overwhelmed by the side effects we found.
The list can be quite long in most cases and instead of feeling calm, we become more and more worried. This does not happen in the case of alternative medicine.
By mainly using plants (phytotherapy) in various formats (infusions, ointments, capsules, etc.) and excluding chemical elements, the risk of experiencing any side effects is quite low.
And in general, the side effects of alternative medicine are mild in intensity and disappear on their own in a short time. Of course, this is no rule.
2. Helps complement other treatments
In many cases, it is recommended to consult your doctor beforehand about the complementary use of a natural therapy. However, in the vast majority of cases there is no problem doing this.
3. Improves skin health
Many people suffer from eczema, dermatitis and other skin problems that sometimes also affect the scalp and are very annoying. Despite using creams and trying certain treatments, it seems that the problem always reappears.
Alternative medicine is a very good option for these cases. In this way, our skin will be treated with a much more natural and less aggressive product. Perhaps, only thanks to natural medicine, the problem will improve in a surprising way and be kept under control.
4. Relieves infections and inflammations
Another benefit of alternative medicine is that it helps relieve and even eradicate an infection, for example, urine. People who suffer cystitis always have the fear that this ailment will surprise them when they least expect it.
Alternative medicine can even be a very healthy prevention method.
However, alternative medicine also benefits us in the event that we suffer from an inflammatory problem. For example, if our legs swell due to fluid retention or if we suffer from osteoarthritis.
5. Helps chronic diseases
Many people are destined to live with a certain disease. Let’s think about those who suffer asthma, irritable bowel syndrome, sinusitis or migraines. Constantly relying on medication may not be the best long-term option as it can become mentally exhausting.
Also, many of these drugs can have side effects. For example, a migraine drug may be effective, but cause us to suffer low blood pressure. This is not positive for us.
Therefore, in these cases, relying on the benefits of alternative medicine is more than a good option. We will opt for something natural that will not harm us and that will alleviate our chronic problem.
6. They relieve states of sustained tension
The last benefit of alternative medicine is that it helps us deal with problems of anxiety and stress. Although it is advisable to treat them with a psychologist, he or she can rely on Bach flowers as a complement to the therapy being carried out.
There are many people who notice a reduction in their episodes of anxiety and stress, which, when added to psychological therapy, decrease in intensity and appear much less. Have you ever tried Bach flowers? How did they go?
As we have seen, the benefits of alternative medicine are many and varied. Although, ideally, its use is always complemented by another more specific one. Opting for alternative medicine alone can in some cases be counterproductive.